I met a lady yesterday who was wearing the coolest boots I have seen for a little while .. perfect for the wet wintery weather, they looked so comfy and stylish, so as I do, I asked her where they were from.

She told me she would never buy them again, like never ever! So I asked her why. She said they are from a few seasons ago but they are sheepskin and so incredibly cruel to the sheep. She told me which brand, you can easily guess, then said they were comfy and warm but not good for the sheep …

I was so touched by her compassion, she went on to explain to me that she had just done Vegan January and failed miserably, I asked her why she thinks she failed …

and she said I had some CHEEEEEEEESE …
ok, a lot of cheese this weekend …
I just can’t do no cheese …

So we laughed and agreed it could have been a lot worse … little steps are what it’s about and finding a path that works for her that is kinder is the way she has chosen to go.

Her experience isn’t unique to anyone changing a few things and becoming more aware of what they put into their bodies and wear and consume. Her reconnect was starting and for me, that is the most exciting part of life. Learning about new things and changing your behaviour to become a more fulfilled person.

The ladies on my Ultimate Body Formula Program learn loads about the food chain and discover more about what they put into their bodies and the impact it has on their shape, wellness and over health and wellbeing. There are loads of plant-based recipes to try and we work together to find what works for your body.

Change is exciting, it’s the place we evolve and become better people …

Find out more about the Ultimate Body Formula and how we could work together to find the ultimate you, a healthy, happy, motivated you.

Someone who has taken control and is LIVING NOT JUST EXISTING from day to day …


Find out how you can be the person who has taken control and is LIVING NOT JUST EXISTING from day to day … download my cheat sheet here:

https://www.ultimatebodyformula.co.uk/opt-in1

Exceptional Women_COVER

%d bloggers like this: