Harness The Power Of Words In Your Life

Thousands of words pour out of our mouths each day as our thoughts, opinions, judgements and beliefs are freely expressed. Often, however, we are oblivious to the positive or negative effect these words have on ourselves and the people around us.

Speaking comes to most people as naturally as breathing. On many occasions our words are uttered without conscious thought; in fact, we rarely stop and think about what we are saying. Thousands of words pour out of our mouths each day as our thoughts, opinions, judgements and beliefs are freely expressed. Often, however, we are oblivious to the positive or negative effect these words have on ourselves and the people around us.

Words have tremendous power. Words give out energy and a message which creates a reaction in others. Everything you say produces an effect in the world. Whatever you say to someone else will produce some kind of an effect in that person. We are constantly creating something, either positive or negative with our words.

Reaction to our words often returns to us often in a multiplied form. For example, if I speak words of judgement to a person they will judge me back, probably with more intensity as their judgement has the pain or anger caused by my words attached to it Words of kindness and acceptance will generate a warm and appreciative reaction in a person. That person’s response to the words will be stronger because it will have the emotion created by the words attached to it.

The power of words has a ripple effect in our lives and those around us.


dr emoto serenity


Recently I came across the work of Dr Emoto, and his studies on water crystals. He took samples of water, froze them and took photographs of the water crystals. He then wrote words on vials of water taken from the same source. The crystals formed in the vials which had positive words, such as love and gratitude, were beautiful. However the crystals in the vials with negative words such as hate and evil were very different, and the water didn’t even form crystals in some instances. Experiments were done using words from different languages, and also by the scientists having no knowledge of what the words meant. The results were similar. More information can be found at or by watching the movie ‘What The Bleep Do We Know’.

Although I find the concepts of quantum physics difficult to grasp, the findings of this study on water crystals have had a profound impact on me. The human body is known to be composed of up to ninety per cent water. If words had such a significant impact on water crystals, then what is the impact of positive and negative words to our bodies?

An important key to success in life and relationships is to understand the power of words. A word is a thought eternalized. Our thoughts do have a great effect on us even though they are internal. What we think affects the way we live our life, it affects our emotions, our attitudes and our behaviour. A thought spoken has even more power. It can never be taken back; it is out of our mouth and will have an effect. Our words have even more power than our thoughts because they not only affect ourselves but the people and the world around us.

I’ve been doing some work on my personal high-performance habits and been challenged by the work of Brendon Birchard and his 6 High-Performance Habits, he talks about Generating Energy which is essentially about activity and looking after ourselves. At this time of the year how many of us choose to make healthier choices in our lives. I believe it starts here … with a word … realising how powerful words are is the first step. And then using them to start a ripple effect in our lives is such an exciting thing to do.

Have you found your word of the year yet? If not go here and figure it out.  Now that we know the power of words its time to build habits around them that will bring success.

Successful people take control of their words, rather than letting their words control them. They are more conscious of their thoughts and words and the power they unleash.

Successful people understand that they need to speak positively rather than negatively in order to see success.

Successful people are characterised by the words that they speak. They know the importance of speaking words that will build self-esteem and confidence, build relationships and build possibilities. They speak words of affirmation, encouragement, love, acceptance and appreciation.

To see more personal success, the words that we speak need to be in alignment with what we want to see being produced in our life, our vision and our dreams. As we know, our words can determine our destiny. Even more importantly, words can make a positive difference on the people you interact with every day.

Before you speak ask yourself: Is what I am about to say going to uplift the hearer? Will it inspire, motivate, and create forward momentum for them? Will it dissolve fear and create safety and trust?

Will I create a positive or negative ripple effect by speaking out these words?

Let’s be determined to unleash the power of words for a positive change.

Have a fabulous day folks!


Find my WOMAN IN MOTION cheat sheet here. Unleash positive change in your life, make a start and have a read of this. I share 3 things you can do today to get moving in the right direction.



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