Ever feel like you are running up an ever-growing hill of life, that seems to get steeper every second of the day?
Looking at the way you feel, maintaining energy levels, staying on track with nutrition, consistent with exercise, do you take a step forward two steps back?
Dropping all that excess weight and embracing the changes I was making to my body wasn’t just about being happier in myself … it was about everything
Like many busy, ambitious women building careers, businesses, I was always working, never taking time, never taking care of me everything else more important..
Last week felt like torture, like I’ve been lacking direction, my mojo buried, dragging my feet, trying to motivate myself. Truth is I’M making progress.
Over achieving ladies, halfway through the week, still not achieved, huge to-do list, feeling frazzled, stressed & trying to stay in control and calm – COFFEE!
I was going through my photos the other day and came across this, I remember feeling really happy, confident and so supported and loved by my hubby that day.
Career minded entrepreneurial women, still looking for that elusive magic pill? A quick fix?
Just hoping for a result is as useless as a chocolate teapot…
I came to realise that choosing to hit snooze was the first decision I made in the day and it wasn’t setting me up in the best way, to begin with.
LIFE was getting in the way of her fitness regime and she hadn’t made it to the gym for 6 weeks, busy at work, eating crap as a result and feeling rubbish.
For career-minded women, female entrepreneurs and professionals who are facing some kind of change in life, personal, physical or professional, read on.
You know those days where you have every intention of eating well, you prep your food, you schedule your workout, you eat breakfast and head to the office.