TRANSFORMATION COACHING

The Secret To Creating The Life Of Your Dreams Without Wasting Time And Getting No Results ...

FOR AMBITIOUS HIGH ACHIEVING WOMEN

THE GODDESS ACADEMY

The GODDESS ACADEMY is a community of Ambitious High Achieving Women from across the world who have made the decision to build their Ultimate Body, Business and Life Style. Everything we do is progressive and the results achieved are sustainable. All you have to do is trust the process and jump in with both feet. Start by downloading the #ENERGYFORLIFE Action Plan, take the next step and do the 5 Day Life Detox Bootcamp, you'll be pleased you did. These two things alone will start to bring change to your world. Progress to the 21 Day REFORM Challenge and start to get your nutrition under control and allow your body to reset. From here you are ready to take a leap of faith and join my Ultimate Body Formula Program, the program that will set you apart and bring huge transformation to your life without you even realising it.

It's time for you to stop dreaming about living your Ultimate Life and time to start taking action, time to step up and LIVE!

HOW I SERVE MY CLIENTS ...

USING MY STEP-BY-STEP PROGRESSION METHOD

This is what working with me looks like ...

5 Day Life Detox Bootcamp

Online Access

On this 5 Day Online DETOX YOUR LIFE Bootcamp, we work through 5 key areas of our lives that either hold us back or spur us on.

Taking care of these 5 things over 5 days will catapult your results setting you up with the best possible mindset and environment to really rock your energy levels to the moon and back.

This is where we begin, click the button to start, I will see you on the other side ...

21 Day REFORM Challenge

Online Challenge

The next step is right here ... we focus on cleaning up your nutrition and getting your activity to the level it needs to be to really boost your performance. The habits we build in 21 Days will change your life forever! I will teach you how to manage your nutrition so you never miss out on fun food again better still you will never feel like you have undone everything you have worked so hard to achieve and you will start to unlock the keys to #ENERGYFORLIFE

PROGRAM GRADUATES ARE INVITED TO THE NEXT LEVEL

SO THEY CONTINUE MAKING PROGRESS

Ultimate Body Formula

By Application

This is the next step for those who are ready to take the lessons learned in the last two programs and see the next level of results and transformation unfold in their lives. The changes experienced here are far-reaching and will put you on a path that is sustainable, rewarding and contagious. At this point, we know how adherent you have been and how your body has responded to balanced nutrition and regular exercise, it's now time to fine-tune and start to work with your body shape so you see sustainable results over the 8-week program.

GODDESS Method

By invitation only

This program is only offered to graduates of my Ultimate Body Program as the foundations we lay over the course of 8 weeks prior to this one are crucial, we continue to grow and develop over the following 12 weeks. When my clients set off on their health and fitness journey they have good expectations of the time frame required for real sustainable results. They learn how to manage their energy from day to day, whether at work or at play. This method puts it all together and with new found confidence and new body shape, we work on becoming that #GODDESS you envisaged when we started working together. It will help to position you in front of your peers as the expert in business because you have taken care of the fundamental things and can outperform every one of them.

Ultimate Freedom Formula

By invitation only

This is the GODDESS ACADEMY Annual Program that is designed to help and support you over the long term as you move forward in your journey of transformation. When my clients graduate and want to continue working with me this program is the next step we take together. As part of this annual commitment, we head out on two 3 day retreats together. We continue working on our mission of KINDNESS, making the world a better more tolerant and kinder place to live. We start by looking after ourselves, those around us, the environment and the creatures that inhabit the earth with us. We work together to find our #GODDESS of FIRE and LOVE and bring them into balance, creating the vision of your Ultimate Lifestyle.

GODDESS Membership

By Application

This is an opportunity to join other GODDESSES who have worked their way through my programs and come out the other side but still want to be part of the community.

We #RISEBYLIFTINGOTHERS is our motto and we take the opportunity to support each other on our journey to the heart.
You will have access to exclusive content for members and continue to grow ... #ENERGYFORLIFE

I HAVE GOT YOU COVERED

NUTRITION ON THE MOVE

I love helping people take control of their lives through good nutrition, regular exercise and a healthy mindset. To support you in this I have created hundreds of recipes for you to try and a range of nutritional supplements. I believe these two in combination help and support me and are kind to the planet and our bodies

NUTRITIONAL SUPPLEMENTS

PLANT BASED RECIPES

The supplements are vegan with no fillers or nasty ingredients, so you can rest assured that I have sourced the best products from ethical sources. There is a comprehensive range available to support health and wellness efforts. 

They are manufactured in the UK under GMP (Good Manufacturing Practice) and ISO 9001 standards.

YOU CAN FIND OUT MORE AND ORDER YOURS HERE

www.colettepienaar.com/shop

 

The recipes are plant-based with easy options to suit your palate, give them a go!

You will find more information about these on my kitchen website.

Creating opportunities to nourish and feed our bodies through healthy meals is such a pleasure for me, especially when I see the impact these things have on my clients.

YOU CAN FIND MY RECIPES HERE

www.pureformfitnesskitchen.com

 

FOR PERSONAL DEVELOPMENT

BOSS GIRLS TRANSFORMATIONAL WORKSHOPS

Experts in body and image transformations we have come together and combined our skills to present to you Ultimate Transformation Workshops. This is where we share our experience and bring you up to date information and products that will help you to take control of your body, your mind and your outward presentation to the world.

You will learn from all of us as we package our expertise and present to you an opportunity to work with us and take your transformation to the next level.

The workshop includes an over the shoulder look as we transform the look of one of our guests right in front of your eyes, so you can see how it's done. You will be offered a nutritious and delicious bite to eat, plus you will automatically be entered into our prize draw to win our signature Boss Girls Transformation Package.

We can't wait to meet you and share our secrets so that you leave our workshop feeling motivated and inspired to take the next step on your personal journey.

HEAD OVER TO WWW.BOSSGIRLS.LONDON for more information about our next workshop.

FOR THE FITPRO

THE FITPRO NETWORKING HUB

If you’re a Fitness Instructor or own a Fitness Business looking to network and interact with like-minded fitpros, then please join THE FITPRO NETWORKING HUB and become part of this vibrant community. A group for ambitious motivated Fitpros, passionate about fitness.

In the group, the only limitation is your imagination all we ask that you ADD VALUE, SHARE, ENCOURAGE and be willing to LEARN from each other. This is a supportive and welcoming group for all things Fitness, whether you are just starting out or looking to grow an existing business it is the right place.

FOR THE FITPRO

THE FITNESS INSTRUCTOR NETWORK

In addition to this, you will find Fitness Instructor Network Groups across the country, intended as a way for UK FITNESS INSTRUCTORS & FACILITIES (within the area specified) to find COVER for their classes.

You can access these groups on Facebook, here is a link to the Greater London Group to get you started. There are 12 across the UK.

I created these groups over 12 years ago now to help and support fellow fitness instructors in their fitness biz and make this part of life easier so that their time in the industry is as much fun and as stress-free as possible. 

THE FITNESS INSTRUCTOR NETWORK INDUSTRY SURVEY

I have recently designed a survey to better understand how FITPRO'S feel about the Fitness Industry and where they fit in it? What vision they have for their future in it and how they see their career as the industry develops.

If this is applicable to you, I would appreciate it greatly if you would take a few minutes to fill it in as it will help me serve you better! I believe that bringing your gift to the world is exactly what it needs, so please help me do that.

Thanking you in advance, Colette Pienaar