We were looking to re-engage with our fitness, we were tired of just going to the gym, work-life balance was all work so we needed something that fitted with our lifestyle.

The process has been fun, challenging, varied, educational, goal driven but personal to us and your enthusiasm each week kept us coming back for more!

The result is a fitness and life regime that is bespoke to our life, our balance and our needs.

– Joanne & Richard


Discover how Joanne and Richard got their results, download my cheat sheet and get in touch …

3 SECRETS TO NEVER FEELING GUILTY ABOUT WHAT YOU’VE EATEN EVER AGAIN!